How to Choose a Karate School for You or Your Kids

By Shotokan Karate Leadership School in Santa Rosa, CA

In the Karate business, not all schools are created equal. Karate instructors generally do not have to answer to a state agency or even have specific training. Some schools require all Karate instructors to become certified prior to owning or operating a Karate school, and keep their national certifications and qualifications up to date.

Finding a Karate SchoolCertifications such as the following might be required:

  • CPR
  • State and Federal background check
  • Class management skills certification
  • Physical skills certification
  • Child safety skills and drills
  • Bullying prevention techniques

Below are some key steps, questions to ask, and tips when choosing a Karate School:

  1. Research on the internet. Read Karate articles, stories, testimonials, and learn as much as you can about your local Karate schools.
  2. Make an appointment. The school should offer a free introductory class, take it and experience the class, the school  and the instructors. This should be a positive experience with class structure and a personal rapport with you and your family.
  3. Gauge the attitude of the instructor and the students. This can serve as an accurate indicator of school spirit.  Respect goes both ways, you should see both the instructor and students showing it at all times.
  4. Does the class have structure and self control? A Karate class should include a warm up, specific training material and cool down. Many schools encourage the students to arrive early to their Karate class so they can stretch before the class to prevent injuries.
  5. Consider location. The school’s proximity to your home or work should seriously be taken into consideration prior to enrolling into a program.
  6. Inspect the equipment and facility. Karate schools vary in the type of equipment and amenities they offer. Does the school appear clean? Are Karate students required to wear safety gear?
  7. Evaluate the class sizes and schedule. Many new students prefer to be part of a larger class, rather than a small class as the energy levels of the class are higher; however, the benefits of a smaller class should not be overlooked. You will also want to ask when classes are offered, how long are the classes, and can your class schedule be flexible if needed.
  8. Determine the quality of instruction. Is the instructor certified? What rank does he or she hold? How long has he or she been in Karate? Who is his or her senior instructor and how often do they train together? Are they certified by a reputable national Karate organization?
  9. Check the class ages and groups. What age can my child start? Are the classes separated by age and/or belt level? Are you looking for a family class?
  10. Learn their ranking/belt system. How often do you test for rank? What are the requirements? Is my rank nationally recognized? Can you transfer out of the area to another academy with the same Karate style and curriculum?
  11. Know the price of instruction and other required fees. Prices vary depending on the program. Ask about paid in full options, many times this will not only save you money, but it will also include free gear or a considerable discount. Be sure to ask questions, the instructor should be receptive to your questions and answer in a clear manner. Is everything discussed, well documented within the membership agreement?
  12. See if they offer a variety of Karate programs. Search for a school that offers multiple programs for the entire family from preschool to adults, or offers multiple disciplines or styles that you might enjoy.

Find the right Karate SchoolIt’s always smart to do your research prior to enrolling at a school. Seeing what the school has to offer will give parents and potential students a better understanding of the commitment and guide you in making your decision for the right Karate School.

Please visit https://askaboutkarate.com/ for information about our Karate school in Santa Rosa, CA!

Learning Self Confidence

Learning Self Confidence Through Karate

By Shotokan Karate Leadership School in Santa Rosa, CA

Karate trains you not to just become a powerful fellow, however, a lot of the training involves becoming mentally strong too. In addition to those self-defense skills, you are going to improve your self-confidence too. Hence, physical and mental health, it’s all included in the world of Karate.

Everyone can benefit from Karate. Whether you’re a male, female, kid, old, young, the training knows no limits. I can even go as far as to say that Karate provides full training for both mind and body. Hence, when you’re mentally and physically fit, you get a huge boost in your self-confidence.

If you’re not quite sure how Karate can help you in improving your self confidence, here we go.

Karate teaches you to overcome the unexpected challenges

We live in a world where everything is uncertain. The fear of the unknown is something that a lot of people fear every day. The constant series of “what ifs” can mentally disturb an individual. But when it comes to Karate, it’s much deeper than that.

In the world of Karate, anything can happen. Winning and losing is a big part that makes you realize how uncertain your life is. Maybe you lost to your opponent even though you felt like you were stronger.

On the other hand, when there’s no way out, you start to embrace the outcome. Winning or losing? These types of challenges don’t even matter anymore. Comparing this to real life, Karate makes you prepare for the challenges and gives you self-confidence by eliminating the fear of the unknown.

Karate teaches Self ConfidenceKarate focuses on Individual Growth

Probably one of the best things about Karate is that it pushes you according to your own pace. You’re not going to get judged. You’re going to make individual growth, and that’s just how it is. Every person progresses at his own pace. You cannot expect everyone to move at the same pace.

Hence, you don’t compare yourself with other Karate students, and this is important for kids as they’ll get a huge boost in self-confidence. Moreover, when you start mastering your craft, even small accomplishments can give you a sense of fulfillment. When you know that your hard work is paying off, you’ll become self-aware and confident.

Failing and picking yourself up

Failure is a part of life. A lot of us are so afraid of failure that even the thought of failing shatters our self confidence. In reality, it’s the opposite. A person who’s never failed in his life will hardly improve. Therefore, Karate teaches us that all great lessons are learned through failure. Big or small, there’s always a lesson in failure.

While you will be learning a lot in Karate, don’t expect it to be easy. You’ll be defeated multiple times, and you’ll realize that only you can pick yourself up. Perfection is wrong and failure is inevitable. When you learn these two lessons, your self-confidence increases drastically.

Karate relieves your stressunexpected challenges

Just like failure, stress is a part of our lives too. Whether our stress is related to constant fights or having less time to enjoy the luxuries of life, Karate gives us some room to relax and breathe. Moreover, when you’re doing physical labor, your stress is bound to release.

Karate practice is ideal to get rid of stress, and it tackles almost all aspects of your life that are difficult.

For example, Karate is all about breathing control. And when you make your breathing move in a flow, it connects your mind with your body, giving you physical and mental relief from stress.

Karate enables you to learn something new

Breaking limits and learning new skills are a big part of Karate. If you think that you know everything, Karate will prove you wrong. Rather than slacking off and procrastinating, when you learn Karate, you learn so many valuable things that it gives you the ultimate self confidence.

For example, the main goal of Karate is to teach the students self discipline, self worth, self confidence, self reflection, and the ability to never give up! Pain brings more confidence. And this is not masochism. The main goal is to embrace that pain and learn something from it.

Conclusion

Whether you want to learn the art of becoming self-confident or you want to surpass your abilities, Karate provides a great base for you to have a more fulfilling and calm life. Especially for children, if you learn Karate at a relatively young age, it can change the way their adulthood is being shaped up.

Please visit https://askaboutkarate.com/ for information about our Karate school in Santa Rosa, CA!

Karate Works With Kids

Shotokan Karate Leadership School Works with Children

By Shotokan Karate Leadership School in Santa Rosa, CA

At Shotokan Karate Leadership School  we believe Karate is a very good way to teach your children good qualities like respect, self-discipline, confidence and humility. We work with kids not only to teach them how to defend themselves but also how to become better people in their day to day life. From the moment the child enters his first session, they are taught to show respect. Respect toward their teacher, classmates, toward their lessons and routine. This learning overflows into their day-to-day lives where parents and elders can notice the child being more respectful and humble in their ways. 

 

There are more than one advantages of learning karate, for children; here are some of the other reasons why karate is considered a good hobby for the kids.

 

  • Karate makes kids more active

With more and more kids getting caught up in the virtual world of video games and internet surfing, they pay less attention to getting some exercise. Not every school offers PE nowadays. This leads to an alarming number of kids not exercising even a bit. For their proper growth and metabolism, kids and adolescents need good nutrition and a lot of exercise to keep fit and maintain a good metabolic system. Not exercising increases chances of obesity that can even lead to other obesity related diseases.  With karate, kids not only exercise and warm up, they do some hard core exercises. It makes them fitter, more agile and active. It boosts their stamina and helps them grow confident of their body and how they can use the art to defend themselves. Kids Karate classes at Shotokan Karate Leadership School  are really fun!Shotokan Karate Works With Kids

 

  • Karate helps kids find focus

Martial arts focus on movements, flexibility, and require a lot of concentration. When kids learn karate they are taught all these qualities which they can use in their daily lives as well. Children learn to focus and control their thoughts and emotions which make them less vulnerable to outside influences and help them grow into stronger individuals. Even students with ADD and ADHD have experienced improved concentration and focus by practicing karate. 

 

  • Children learn to cope with life in Kids Karate Classes

When learning in a karate kid class environment, children learn to take hits, literally and figuratively. They learn to deal with disappointments in life. They start understanding that not everything can work out perfectly and to their advantage, so they need to accept it and move on in a bid to become a better person. Acceptance teaches children how to handle future situations more gracefully and successfully, instead of mulling over them for long hours. 

Karate and Leadership

At Shotokan Karate Leadership School, classes are an excellent way to boost a child’s self-confidence and self-esteem. Since every child comes with their own strengths and weaknesses, they are allowed to progress at their own pace. However the path to success is very similar for each and every child, yet unique to them. Children need to put in a lot of hard work and focus to earn their rewards, or belts. With more effort, self-discipline and goal-oriented attitude children work their way through earning belts to the ultimate goal of earning the black belt. With such extensive focus and hard work, children find it easier to achieve goals like scoring well on their tests and making friends at school. 

 

Shotokan Karate Leadership School offers a variety of programs for both karate kids and martial arts for adults in Santa Rosa, CA!

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.