By Shotokan Karate Leadership School in Santa Rosa, CA Nowadays with easy access to technology, children are disconnected with the world of physical activity. As a result, health disorders among kids are a very common phenomenon. Children do not eat healthy food and spend their spare time watching TV and playing video games. It is Read More
By Shotokan Karate Leadership School in Santa Rosa, CA It is a general belief that kids who study the most are the ones who get the best grades in school. It may be true, but research has also shown that for the overall development of the personality of a kid, it is important that he/she Read More
By Shotokan Karate Leadership School in Santa Rosa, CA Martial Arts is more than a sport. It’s a lifestyle. Whether we talk about sports, the household, and the academic life of children, Martial Arts lets your kid feel the confidence needed to solve most of the life situations. In essence, Martial Arts become a bridge Read More
By Shotokan Karate Leadership School in Santa Rosa, CA Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive ability across all ages. Age related brain tissue loss is minimized. Existing cognitive ability is improved. People can allocate more attention towards the environment. Information can be processed much more quickly. Survival throughout Read More
By Shotokan Karate Leadership School in Santa Rosa, CA Choose physical activities like Martial Arts that allow you to have fun, make friends, and push your own boundaries in a safe place. Actually enjoying the exercise alters our brain chemistry to reduce and resist stress, ultimately leading to mental clarity and better performance at all Read More