Shoka Magazine June 2023 – CSKA SUMMER CAMP

CSKA SUMMER CAMP

“World Class Shotokan Training Sessions” 

With Instructors 

John Hanratty, 8th Dan || Edmund Otis, 8th Dan || Kevin Warner, 7th Dan

Marty Callahan, 8th Dan || Sean Meehan, 5th Dan 

Ahmad Kabalan, Master Champion in Jujitsu, 4th Dan 

June 30th 

7 – 9 p.m. Karate 

July 1st 

10 – 12 a.m. Jujitsu

1 – 3 p.m. Karate 

July 2nd 

10 – 12 a.m. Karate 

Location & Costs 

Full Camp: $150, Per individual Session: $50

6020 2 St SE B17, Calgary, AB T2H 2L8

Call us at 403.874.4014, or visit https://www.canadianshotokan.ca/ 

Shoka Magazine – It’s a Wild World, Karen! Thanks in part to you.

Sensei Smilling 

Marty Callahan

8th Degree Black Belt

“Ooh baby baby, it’s a wild world It’s hard to get by just upon a smile. You know I’ve seen a lot of what  the world can do, and it’s breaking my heart in two because I never want to see you sad girl.” -Yusuf Islam/Cat Stevens, British singer-songwriter

Karens, if you don’t know, are generally middle-aged white women who use their privilege as a weapon  to belittle others who they deem are not living up to their expectations. She’s often entitled, ignorant and  racist. A 9-year-old black girl was reported to the police as a suspicious person putting her at risk as she  worked to eradicate her town of invasive insects. A neighbor called the police on a mom for allowing her

under 12 aged child to walk to school alone. She’s now looking at jail time. These are often minor or  even fictitious infringements on social conventions, but they can have serious and life changing impacts  on the person who is being reported on. Well, I just had a mother tell me that I abuse children. I  understand how a person unfamiliar with what we do may think that training a child in the martial arts is  abuse. But, why don’t they ask questions and try to understand.

The highest purpose of our art is to develop character. And we use the platform of Shotokan Karate, an  Art of Self Defense, to do it. I’m not sure what that mother was thinking. There is nothing sweet and  cuddly about defending yourself when your life is in danger. Some kids are highly aggressive from birth,  other kids are gentle and caring. The only way these aggressive kids are going to be able to function in a  free society is if they learn self-control. Which can be done and is best done early. If you wait until the  child is a pre-teen or older, you’re going to have a much harder time. Studies show that kids who don’t  learn self-control, turn into adults with poor health, suffer from substance abuse, have financial troubles  and who have a criminal record by the time they reach age 32. To avoid this future these kids, need a  strong, competent, and compassionate teacher.

The student-teacher relationship with the wild child often begins with the child challenging the teacher to combat. You see this portrayed in movies all the time where the young warrior challenges the master to a  duel. In these portrayals if the master deems the young challenger worthy, he will accept the challenge  and proceed to defeat the challenger without seriously hurting them. When this happens, the student  recognizes defeat and that they have something they can learn from the teacher. This process is very  exciting for the wild child. We use foam noodles, leg sweeps, kicks, throws, take downs, holds, chokes,  etc. to playfully overpower the child. If the child isn’t enjoying it, we don’t do it. The teacher has to win the  child over with play. To the overprotective parent this can look and sound like abuse, but to the child, it is  great fun. This is a scenario that has been played out in thousands of martial art settings over hundreds  of years in cultures all around the world.

So, to the mother who thinks what we do is child abuse I would say study warriors. Study who they are  and how they are trained. Study character development. Study personality traits. Then when you know  more of what you’re talking about come back to us and we’ll see if we can help your child. And, just to  avoid any further misunderstanding, we only do this with highly aggressive kids, not the sweet ones.

Shoka Magazine June 2023 – Pay the Price to Become Valuable

Sensei Smilling

Marty Callahan

8th Degree Black Belt

“Your life is going to be hard. It will be hard because you decided not to pay the price to become  valuable and you’re left with limited options. Or it will be hard because you paid the price to become  valuable. Paying the price is hard but then your options become unlimited.” 

– Bill Crawford, U.S. Air Force Stealth Pilot, 2016 TEDx Talk

The young people here tonight are the future. We’re here for them. They have a long hard road in front of  them and our job is to prepare them in the best way possible. They are on a Great Journey to become  valuable. Through their hard work they are paying the price to become valuable.

At some point, your child will be deciding what direction they want their life to take. They might attend  college, develop a technical skill, go directly into the workforce, become an entrepreneur, start their own  business, or go on a great adventure. Whatever it might be, they will meet other people who will want to  know who they are, what they are like, how they handle everyday things, how they handle themselves in  a crisis, and more. These people, whether they be college admissions officers, employers, venture  capitalists or whoever, will be taking on chance on them, and they want to choose wisely.

Seeing that your child has earned a black belt will show them that they have developed mastery of  something that requires perseverance over a long period of time. That they have done this on their own.  That their mom didn’t do it. That their dad didn’t do it. That they did it. These people will be even more impressed when they discover that your child has leadership skills and has mentored and helped others.

In seeing this, they will know that your child won’t take NO for an answer. That their attitude is that they  will find a way or they will make a way. That if there’s one chance then there’s a chance. That when  they lead, they will give credit to their team when things go right and they will take the blame when things  go wrong. They will know that your child will learn from their mistakes, and behave in private the same  way they behave in public. They will know that your child will keep high standards and stay confident and  self-assured no matter how hard things get. They will know that your child understands that the worst  thing they can do is try to be something for everyone. They will know that your child is not just interested  in winning but more importantly that they are interested in giving people hope. And in the end, they know  that your child will make them proud and be someone they can brag about.

Your child’s Great Journey to Black Belt is not going to be easy. They will be many times along the way  when giving up seems to be the best option. Your child may want to give up and you don’t know what to  say to them, so you let them. Or it might be that you want to give up and your child senses this, and  knows that this is an opportunity to get out of doing the hard work of making themselves valuable and so  they tell you they want to give up, and feeling relieved… you let them. We know how hard parenting is.  Part of your own great journey to make yourself valuable, is to raise a child who will become valuable.  This is a noble effort and, in time, your child will thank you for it. We’ve helped thousands of parents  navigate this terrain. We can help you. Talk to us.

Shoka Magazine June 2023 – Cover Letter

June 1, 2023 

Sensei Smilling

 Marty Callahan

8th Degree Black Belt

“Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden,  meet any hardship, support any friend, oppose any foe, in order to assure the survival and success of  liberty.” – John F. Kennedy 35th President of the United States Parents, families, students and friends,

Our Spring 2023 Award Ceremony, held at the Finley Center on Saturday, May 6th was a rousing event.  Our students put their heart and soul into their onstage performances and it showed. We are  tremendously proud of all of them and feel honored to have them as students and to encourage them on  their Great Journey to Black Belt and Beyond and in the process making themselves valuable. All in  attendance left with sore hands and hoarse voices from clapping and cheering. The food was delicious and our Samurai Sword was put to good use cutting our congratulatory carrot cake. Our Fall 2023 Award  Ceremony will be on Saturday, November 4th at the Finley Center. So, mark your calendars now because you won’t want to miss it.

Here’s what’s in it this month’s Shoka Magazine:

  • Shoka News (our newsletter)
  • Chief Instructor Award Ceremony Remarks
  • It’s a Wild World Thanks in Part to You, Karen!
  • Calgary Karate Summer Camp Poster, come join us!
  • Recommended Reading: Nothing Left but Dust, by Melissa Geissinger, Apollo’s mom and author
  • 4 Horsemen of the Apocalypse Antidotes
  • A Handsome Fellow came knocking at our door! He wants to train with us. Do we let him in!
  • Responsibility: Leadership Trait, Definition, and Quotes
  • Father’s Day… providing the necessary male essence to their sons and being the main person, their daughters look up to.
  • Cognitive Behavior Therapy Self Defeating Rules 11 to 14 out of 14
  • Chris Gunn: Eulogy for a former student who had an Indomitable Spirit

We’ve been out in the community recently, making our presence known and attracting more good people  such as yourselves. We will continue to do this throughout the summer and fall as long as the weather  cooperates. We were at the Monster Truck Show, the Human Race and we’ll be at the Wednesday Night  Market throughout the summer. We generally have a booth and spinning wheel and give away free  lessons, t-shirts, uniforms, and karate and pizza parties. If you know of a big event with lots of people we’d love to be there if we can make it work.

Yours truly,

Marty Callahan, 8th Degree Black Belt, Chief Instructor, Founder, Author

6 Reasons to Enroll Your Child in Karate

Do you want to help your child develop a healthy lifestyle that instills confidence and discipline? If so, enrolling them in karate is a great way to achieve this goal. But what are the benefits of doing so? Let’s take a look at five reasons why karate is an excellent choice for children.

Reason #1: Improved Self-Esteem

Karate can be beneficial for kids because it helps build self-esteem and confidence. This is due to the fact that it teaches children how to do something difficult and challenging and see it through until completion. As they learn new techniques and become proficient, their self-esteem increases. Furthermore, as children learn respect for their instructors and fellow students, they gain more confidence in themselves.

Reason #2: Improved Physical Fitness

Another great benefit of karate is the physical fitness aspect of it. Not only does it involve aerobic exercise, but it also builds strength and flexibility. Karate classes offer an effective way for children to get regular exercise, stay fit, and have fun while doing so! Plus, with consistent practice, they will start seeing results sooner rather than later.

Reason #3: Develops DisciplineDevelops Discipline

Karate can help teach children important life skills such as discipline and focus. As they progress through the ranks of karate, they must adhere to certain guidelines in order to advance. This teaches them valuable lessons about setting goals and working hard towards achieving them. It also helps them understand the importance of following rules and regulations within any given system or environment—a lesson that carries over into other aspects of life as well!

Reason #4: Learn Self Defense

Learning karate gives children the ability to defend themselves if necessary. As long as safety measures are taken (such as wearing protective gear during sparring sessions), kids can learn how to protect themselves from potential threats without having to resort to violence or aggression—a skill that will benefit them both physically and mentally throughout life!

Reason # 5: Respect & Teamwork

Learning respect is essential for anyone’s development into adulthood, and karate classes teach kids respect through discipline while still allowing them room to be themselves. Kids learn self-control as well as how to work with others as part of a team—another invaluable lesson that will benefit them throughout their lives!

Reason #6: Fun Way To Stay Active       Fun Way To Stay Active

Last but not least, karate classes are fun! Kids enjoy learning new skills while participating in activities with other students their age—all while getting plenty of physical activity along the way! Plus, most karate schools offer tournaments or other competitions where kids can test out their skills against each other in a safe environment.

There are many benefits associated with enrolling your child in karate classes—improved self-esteem, physical fitness gains, increased discipline levels, self-defense training, and most importantly having fun while staying active! So if you’re looking for an activity that has multiple positive outcomes for your child’s mental and physical development then consider giving karate a try! They may just love it!

Please visit askaboutkarate.com for information about our school in Santa Rosa, CA!

April Tournament Santa Rosa CA

Shoka Magazine May 2023 – Tournament and Travels

May 1, 2023  

Sensei Smilling

 Marty Callahan

8th Degree Black Belt

“Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any  hardship, support any friend, oppose any foe, in order to assure the survival and success of liberty.” – John F. Kennedy 35th President of the United States

Parents, families, students and friends,

Our April 1, 2023 Santa Rosa Invitational Karate Tournament was a great event. The 32 students who chose  to compete put their heart and soul into their performances and it showed. We are tremendously proud of all  of them and feel honored to have them as students and to encourage them on their way to Black Belt. If you

missed it, we live streamed it and saved it on our YouTube Channel. Just search for Shotokan Karate  Leadership School.

I’m in Japan as I finish this edition of Shoka Magazine. I’ll have a full report for our June edition. I have been  sightseeing with my friends and new friends from New Zealand and Canada. The training starts on Friday,  April 14. There’s also a new group joining us from France. Traveling to train with other students is a valuable  experience. We highly recommend it for anyone 7 years old and up and green belt and above. If you’re below  green belt and want to go we’ll discuss with your family whether it’s a good idea. Our next trip will be to  Calgary Canada about June 30 to July 2. The actual dates have not been finalized. We’ll let you know once  we know. I’m going to do my best to create a video journal of my Japan trip that you’ll be able to check out on  our YouTube Channel if you’re interested.

Don’t forget to look at the details of our Saturday, May 6th Award Ceremony at the Finley Center Auditorium. It  will include on stage performances from all of our students… including your son, daughter or grandchild, a  potluck dinner, and… drumroll!!!… A Samurai Sword Cake Cutting! Great fun will be had for all.

Here’s what’s in it this month’s Shoka Magazine:

  • Shoka News (our newsletter)
  • May Award Ceremony Announcement
  • Results of the April 1st Santa Rosa Invitational Karate Tournament
  • Fistslinger
  • Who are you
  • 4 Horsemen of the Apocalypse
  • Monster Truck Show
  • Cognitive Behavior Therapy Self Defeating Rules 6 to 10 out of 14
  • Mother’s Day Surprise

Yours truly,

Marty Callahan, 8th Degree Black Belt

Founder, Chief Instructor, Author

What Can Karate Teach Kids About Discipline?

Karate classes offer many benefits for kids beyond physical fitness; it provides them with a safe space to learn about the importance of discipline and other essential values such as respect and teamwork. With guidance from experienced instructors, kids will quickly start feeling confident in themselves as they master new techniques and discover what they’re truly capable of achieving when they put in the effort! If you’re looking for a great way for your child to learn valuable lessons about discipline while having fun at the same time, consider enrolling them in karate classes today!

The Benefits of Discipline

Discipline is an essential life skill that can help prepare children for success in all areas, from academics to socializing with peers. It teaches children how to stay focused and motivated to reach their goals. Children who have learned the value of discipline are better equipped to handle failure and stay determined throughout tough times. They understand that with hard work and dedication, they can achieve anything they set their minds to.

How Karate Helps Develop Discipline

Structure 

The structure of karate classes helps children understand the power of rules and regulations, which encourages them to develop discipline. During class, students are taught proper etiquette such as bowing when entering or exiting an area and addressing instructors with respect. They also learn how to stand in line properly, pay attention during instruction and follow directions without question. These rules help kids become more disciplined by teaching them that there is an appropriate way to behave in any situation.

Focus

Karate requires focus, concentration and dedication — all important components of developing discipline. Students must practice techniques over and over again until they can perform them perfectly; this requires a great deal of commitment on their part that helps them gain self-discipline. Furthermore, karate involves mental focus during sparring or competitions — something that can be challenging for younger kids but ultimately beneficial for their development.

Karate instills discipline in children as they learn to focus on their technique and practice with dedication. Through this practice, children learn how to set goals and stay motivated to reach them. This is especially important when it comes to developing strong physical skills like balance and coordination. The more disciplined a child is, the better they will be able to hone their techniques and progress through the ranks of karate.

Respect

A core principle in karate is respect; this means respecting your instructors and fellow students as well as yourself. This teaches kids about the importance of treating others with kindness and compassion while also valuing themselves enough to take care of their bodies and minds through physical activity like martial arts training. Ultimately, this encourages self-respect which leads to better self-discipline overall.

In order for karate classes to run smoothly, students must listen carefully to their instructors and follow directions precisely. This helps kids become more aware of their actions, as well as how they interact with others. Respectful behavior towards peers is also an essential part of learning martial arts, so children are taught from an early age how to treat everyone around them with kindness and consideration.

The Benefits of Karate for Kids

Aside from developing discipline, karate can provide a number of other benefits for kids including improved motor skills, increased self-confidence, stress relief, better problem-solving abilities, and an overall healthier lifestyle. For example, regular practice improves physical strength and agility while teaching kids how to stay calm under pressure which helps them develop better problem-solving abilities. Additionally, learning karate can help boost self-esteem by helping students feel capable of achieving difficult tasks or mastering complex techniques.

Ultimately, the benefits that come from learning karate extend far beyond just developing discipline in kids; it provides them with the tools they need to succeed both inside and outside the dojo! So whether your child is looking for an activity that will help keep them physically active or one that will teach them valuable life skills—karate may be just what they’re looking for! By providing discipline along with a variety of other positive benefits; karate is an excellent choice for any parent looking for something special for their child!

Please visit askaboutkarate.com for information about our school in Santa Rosa, CA!

Is Karate Good for Kids with ADHD?

By Shotokan Karate Leadership School in Santa Rosa, CA

If you have a child with Attention Deficit Hyperactivity Disorder (ADHD), then you may be considering karate as a form of exercise to help them focus and stay active. Karate is often thought of as an activity that’s good for physical health, but did you know it can also be beneficial to mental well-being? Karate has many benefits for kids with ADHD. Not only does it provide them with an outlet to channel their energy in a productive way, but it also helps them develop skills like focus and concentration needed to manage their condition more effectively. On top of that, practicing karate teaches valuable life lessons such as respect and perseverance that will benefit them outside of the dojo setting too! For parents looking for ways to help their children manage their ADHD symptoms better, introducing them to the world of karate may be just what they need!  Let’s explore how karate can help children with ADHD.

The Benefits of Karate for Kids with ADHD

One recent study found that children in karate classes experienced improved concentration and self-confidence, both of which are especially important for kids with ADHD. This is because karate requires its practitioners to focus on the task at hand and pay attention to details such as stance, breathing, and technique. Practicing these skills over time can help children gain better control over their attention spans. Additionally, karate encourages kids to set goals and work hard to achieve them. This can give them a sense of accomplishment and boost their self-esteem.

The structure of a traditional karate class ensures that children will remain engaged while they learn the various forms, stances, and techniques of the martial art. Each practice session begins with warm-up exercises, followed by drills and instruction from the instructor. This gives children a sense of order and routine which can be difficult for those with ADHD to achieve on their own. The structure also helps keep kids focused on the task at hand rather than getting distracted by other things going on around them.

Karate is also an excellent form of physical exercise that can help reduce stress and anxiety levels in children with ADHD. It’s a great way for kids to blow off steam without resorting to negative behavior or lashing out at others. Additionally, participating in karate helps build discipline, which can be especially beneficial for young people who struggle with impulsivity or difficulty making decisions.

The physical aspects of karate are only part of its benefits; it also teaches self-control which is especially important for kids with ADHD who may have difficulty regulating their behavior in certain situations. With practice, kids learn how to stay calm under pressure and handle difficult emotions without resorting to violence or aggression – an invaluable lesson that will serve them well throughout life no matter what path they take! Additionally, the respect instilled within the dojo helps foster positive relationships between students as well as between the instructor and his/her students; this can lead to improved social interactions outside of karate classes too!

Finally, karate provides an opportunity for social interaction in a safe environment where kids can make friends who share similar interests. This will not only help them become more confident but also teach them the importance of teamwork and collaboration—skills they will need throughout their lives.

Karate is an excellent activity for children with Attention Deficit Hyperactivity Disorder because it combines physical exercise with mental discipline in order to improve concentration and self-confidence while reducing stress levels and teaching important social skills such as teamwork. Ultimately, this makes it an ideal activity for any child looking to benefit from the many positive aspects of martial arts training while still having fun!

Please visit askaboutkarate.com for information about our school in Santa Rosa, CA!

Shoka Magazine April 2023 – Cognitive Behavioral Therapy 

Cognitive Behavioral Therapy

Robert Ellis’ FOURTEEN SELF-DEFEATING RULES 

Robert Ellis argued that a small number of core beliefs underlie most unhelpful  emotions and behaviors. Core beliefs are underlying rules or code which guides how  we react to the events and circumstances in our lives. Over the thirty-five years Ellis  worked on this cognitive level, Ellis identified a trend that all dysfunctional behavior  and attitudes functioned out of one (or more) of these self-defeating rules. Here are  the first 5 of his self-defeating rules compliments of Udemy. The remaining 14 rules  will be found in future editions of Shoka Magazine 

  1. I NEED EVERYONE TO APPROVE OF ME  

People pleasers are everywhere: you either know a few people pleasers or you are a  people pleaser yourself. People pleasers say yes to everyone and everything, regardless as  to whether or not they want to. They perpetually lie to fit into other people’s narratives and  demands: they agree with opinions they don’t agree with, they complement people’s outfits  which they don’t like, they’ll say things they believe other people want to hear, they’ll attend  social events they didn’t want to go to and they’ll even date people they don’t even fancy for  fear of ‘hurting their feelings’. Why do people compromise their own sincerity, integrity and  authenticity to please other people? It’s usually because they believe their opinions, needs,  thoughts and whole persona isn’t good enough. They usually came from backgrounds  where parents, guardians or authority figures emotionally or physically abused them and  rejected them, resulting in a desire in adulthood to seek any form of approval, regardless of  its legitimacy.

  1. I MUST AVOID BEING DISLIKED BY ANYONE  

Similarly, to the first point, people who don’t like to be disliked by people are people  pleasers. To avoid being disliked, they’ll maintain friendships with people they don’t  personally like (or are afraid of being on the wrong side of) or be overly friendly with people  who clearly dislike them, going out of their way to buy them nice things, compliment them  and strike up a conversation with them. Again, this way of being is inauthentic and deceitful,  but people don’t act this way out of bad intentions: they’re merely trying to disprove their  deep-seated belief that they are an unkind, nasty, horrible, boring person who nobody likes  and who doesn’t deserve friendship or love.

  1. I MUST SUCCEED IN EVERYTHING I DO TO BE VALUABLE  

Many people are addicted to success, usually because they have a deep-seated core belief  that they are a failure. Their parents or teachers may have made them feel like nothing they  ever did was good enough or that they were a mistake which ruined their lives, so they  spend the rest of their adult lives trying to out-work this core belief that they’re a failure who  will never amount to anything. As a result, they end up burned out, overworked and stressed. Rather than defining success as being true to one’s values, being authentic and  living with integrity, they define success as money, career status, materialism and grades.

  1. IT’S NOT OK TO MAKE MISTAKES. IF I DO, I’M A BAD PERSON  

Progression in life relies heavily on our ability to learn lessons from the risks we take and  the mistakes we make. Unfortunately, there are millions of people who will never step  outside of their comfort zone and take risks because they believe that every mistake, they  make defines who they are and their capabilities in life. They see mistakes, not as learning  opportunities, but as markers of their own incapabilities and insufficiency.

  1. OTHER PEOPLE SHOULD STRIVE TO ENSURE I AM ALWAYS HAPPY  

Whilst it’s easy to look at this rule and believe it only applies to a small minority of people  who act like Veruca Salt, this idea isn’t as clear cut as that. There’s no denying that there are people in this world who feel entitled to be taken care of and appeased by everyone  from strangers to immediate friends and family, there are more people out there who carry  this belief more subtly. Whenever someone doesn’t go out of their way to please us, like a  waiter in a restaurant or a friend, we feel affronted and offended because we expected more  from them. We complain when people said something which offended us and bottle hatred  towards them because they should have been more considerate, subsequently allowing  their inconsideration to negatively impact our day, week or even lifetime. We can easily fall  into the trap of self-consumption and forget that our needs, values and life objectives are  not any more significant than those around us, so we prioritize our feelings, needs and  emotional satisfaction without considering the complexity of those of the people we interact  with.

Reflective Exercise:  

Take 5-10 minutes to reflect on each of the irrational beliefs that Ellis highlighted. and  identify any that may be particularly relevant to you. Consider the following questions in  relation to each of these rules:

  1. In what areas or situations do you recognize any of these rules in your life?
  2. Can you identify how these rules may have developed? Did you choose them or have  their underlying beliefs developed from the influence of your family/friends as you were  growing up?
  3. How have these rules prevented you or limited you in terms of achieving the things you  really want in life?
  4. What changes can you start making today to start building these new beliefs into your  life?

Shoka Magazine April 2023 – The Great Journey to Black Belt

 

“What to know when your child wants to be a Black Belt!” 

“The cave you fear to enter holds the treasure you seek.”  -Joseph Campbell

Joseph Campbell was an American mythologist, writer and lecturer. He wrote a wonderful book title ‘The  Hero with a Thousand Faces’. This book describes 12 stages of the human experience that relate  directly to the transformational process your child will go through in becoming a Black Belt. The process  will transform them from an ordinary child into an extraordinary leader. We call this The Great Journey.  Campbell describes it as ‘a process that challenges an ordinary person to become a hero by answering a  call to adventure’. And, he defines a hero as someone who willingly gives their life to something bigger  than themselves, someone who goes out and achieves great deeds on behalf of their group, tribe, or  civilization. As a parent not understanding this process will result in your child losing out on an opportunity to become someone capable of achieving great deeds for their family, community and  country. I’m sure you know adults who have not lived up to their potential. This is what’s at stake – your  child’s future – and who they will become.

Stage 1 – The Ordinary World  

In the Hero’s Journey we are introduced to the hero in a sympathetic way. This causes us to identify with  them and the situation or dilemma they are in. The hero is uneasy because of something that is causing  stress. When we first meet your child, it is against a background of their personal life. Something is  pulling at them. This could be shyness, timidity, laziness, bad behavior, poor focus, poor grades, lack of  self-control, inability to stand up for themselves, a bully who is terrorizing them, lack of exercise, or any of  a number of things. As a result, they and you may be uneasy, uncomfortable or unaware.

Stage 2 – The Call to Adventure 

The hero is presented with a problem, challenge, or adventure. It’s a time of change, turmoil, and  uncertainty. You or your child want something more. You may recognize the cause of the unease and  want to address it, or your child may have a special gift and you want to steer them towards a challenge  that would stimulate them to grow. Or, there’s a shakeup in your situation caused by an external force or  something rising up from deep within.

Stage 3 – Resisting the Call  

It is said that the greatest of all fears is the fear of the unknown. Your child may feel this fear. They may like the idea of karate, but resist the structure or hard work it takes to learn. At an early point in the STAR WARS story Luke refuses the call to adventure from Obi Wan and then returns home to find that his aunt and uncle have been barbecued by the Emperor’s storm troopers. This atrocity motivates him to answer the call and he now eagerly accepts the adventure. Your child may need a unique motivation to move them to accept the call.

Stage 4 – Meeting the Teacher  

Your child meets their teacher who tests them to determine their potential. The teacher will agree to take  them on as a student only after they demonstrate the capacity and willingness to learn. Your child  doesn’t need to have exceptional talent but they do need to be willing to listen, do what they’re asked to  do, and work hard. Your child’s initial contact with their teacher is not enough for them to really know and  appreciate what their teacher can do for them. This takes time and it is the formation of a sacred bond. If  the time is given, your child will come to believe that anything is possible with the guidance of their teacher. In addition to meeting their teacher your child will meet senior members of the school who will  mentor them and play an integral role in their development as an extraordinary human being. Our  instructors and senior members are highly trained individuals who are passionate about guiding young  people on their Great Journey. But the teachers and mentors can only go so far, eventually the hero,  aka: your child, must face the unknown by them self.

Stage 5 – Crossing the Threshold 

For Campbell this is the stage where the Hero fully enters the story’s special world for the first time. This  is the moment at which the story takes off and the adventure gets going. The balloon goes up, the  romance begins, the plane or spaceship blasts off, the wagon train gets rolling, or Dorothy sets out on  the Yellow Brick Road. The hero is now committed to his journey and there’s no turning back. For your  child this is the start of their Black Belt training. They’ve made the commitment; they’re going all the way.  This commitment is vitally important. Without it your child will not succeed. They will not be able to  withstand the failures and disappointments that lie ahead. But they will only commit if they know that you  will give them your entire support. Anything less and they may believe that you don’t think they’re  capable. If they sense that you are wavering, or that you are waiting for them, then they will not commit  and their progress will be halted. Project this into the future and you run the risk of them being unable to  commit to anything significant in life. They must see that you are behind them 100%.

Stage 6 – Allies, Enemies and Tests 

For Campbell at this stage the hero must make allies, pass tests and confront enemies. In STAR WARS, the cantina is the setting for the forging of an important alliance with Han Solo, and the start of an important enmity with Jabba The Hut. In many westerns it’s the saloon where these relationships are first seen. The test phase is represented in  STAR WARS by the scene of Obi Wan teaching Luke about the Force, as Luke is made to learn by fighting blindfolded. The early laser battles with the Imperial Fighters are another test, which Luke passes successfully. Your child will meet their classmates and begin to form bonds with kindred spirits. These bonds are important  because they will need their friends’ support during the difficult times that lay ahead. Also, it’s important  to remember that not all kids like each other, so, during this stage they will come to recognize those  individuals in the school that they will need to steer clear of. Sometimes parents in their zeal to protect  their child make the mistake of intervening in this process. Don’t do that. Parental interference will  ultimately lead to your child’s failure.

Stage 7 – Approach 

At this point in the journey the hero comes at last to a dangerous place. In many myths the hero descends into a terrible place to save someone they love, fight a dragon or gain something of great value. In STAR WARS it’s when Luke and his companions were sucked into the Death Star where they had gone to rescue Princess Leia. With their newfound allies, your child prepares to take on challenges that put them in perceived danger. This perceived danger forces them to concentrate. Their instructors are watching carefully and will make sure they have the skills they need to succeed and that they are not in real danger.

Stage 8 – The Ordeal 

For the hero this is the moment he hits bottom. He faces the possibility of death, brought to the brink in a fight with a mythical beast. It’s a critical moment in which the hero appears to die but somehow survives. In STAR WARS, it’s in the deepest regions of the Death Star, where Luke, Leia and company are trapped in the giant trash-masher. This is the magic of the hero myth. We identify with the hero and feel the near death experience with him. We are depressed by the apparent death and then exhilarated when the hero returns from death. Your child will never feel more alive than when they think they’re going to die.

Stage 9 – Reward 

Surviving death, beating the dragon or slaying the enemy now puts the hero in a position to seize the  prize he’s been after. Sometimes it’s a special weapon, or a token, or an elixir, or it’s knowledge and  experience that leads to greater understanding. This is when they earn their Brown Belt. It’s a major  accomplishment. They now possess knowledge and skills that are above the ordinary. They have earned  a level of maturity that is above average for their age. Their peers now see them, as someone of  substance who cannot be ignored and must be reckoned with. There may be celebration but there is also  the danger of losing what they have earned. The real prize – Black Belt – has not yet been attained.

Stage 10 – The Road Back 

For Campbell, the hero is still in danger. Vengeful forces are hot on his trail as he makes his way back to their ordinary world. They want the reward that they have taken from them. In STAR WARS this is the chase that ensues when Luke and his companions escape the Death Star and make plans to bring down Darth Vader. For your child, they must complete the adventure and bring their knowledge and skills back to their family, their school, and their ordinary world.  However, there is urgency and danger in this mission. They could lose what they have gained. Vengeful forces may show themselves as a false belief that they have made it to the top, or doubts that they can really do it. If they’re allowed to quit, they will carry the mark of someone who gives up before reaching their goal. This may cause him to go down rabbit holes, quit jobs as soon as they get tough, give up easily on  relationships that had great potential, never achieving much, and never feeling fulfilled.  So, don’t let them talk you into believing that the training is boring, or too hard for them, or that they’re  afraid. Quitting may appear to be the best way out but if you let them do this you will come to regret it.  There are many parents who are disappointed in their child’s life; you don’t have to be one of them.

Stage 11 – Resurrection  

From his research Campbell discovered that the hero would invariably emerge from his ordeal  transformed by the experience. Often there is another instance of the death-rebirth experience as the  hero faces death and survives. With each experience they gain greater control of their powers. They are  not the same person they were when they started, they are transformed into someone greater. Your  child’s Black Belt test is the climax of their many years of training. They again are severely tested. The  experience leaves them purified. It is another moment of death and rebirth, but on a higher and more  complete level. With this supreme effort, the forces that caused conflict at the beginning are finally  resolved.

Stage 12 – Return with the Treasure 

After the resurrection the hero returns home with their treasure, which might be an object, a lesson, love, a good story, or the knowledge that the special world exists and can be survived. For us, it’s the Black Belt. This treasure has the power to transform the hero and his world and that the hero is in possession of the treasure. Your child has taken their Great Journey with us and now has as their own knowledge and skills that are a powerful treasure that they can use to make the world a better place. But what are they like? What type of person have they become? Who will they be? What can you expect of them?

First, they will be well rounded in their studies and personality. They can set goals, create plans and  follow through and reach those goals. They will think on their feet better than their peers. This will give them an advantage in dealing with them. They will be quick to identify problems and holes in arguments.  Their decision to seek excellence in all they do will propel them to success in all situations. The steady  process of making life and death decisions will spur them to act with courage, courtesy, integrity, humility  and self-control in all situations. They will have a strong sense of themselves and a high level of  confidence in what they say and do. They got this way from repeatedly forming and articulating their own  opinions. They stand tall and walk with a sense of purpose. When they introduce themselves to others, they look them in the eye, extend their hand and speak in a clear voice. They’re polite, confident and  self-assured. They work well with others and they give them the sense that they are not someone to be  trifled with. When others talk to them, they know that their complete attention is on them and that they  understand what they have to say. When they say they’ll do something; they do it. It doesn’t matter how  much harder it is than they initially thought; they said they’d do it; so, they do it. Whining and complaining  are not options. They will quickly assess a situation and do what in their heart they know has to be done  even if no one else is doing it. They know they’re only as good as their word, and they know that setting  and keeping high standards for themselves is what’s going to make them sleep easy at night. They’re a  good man or woman, and would make any parent proud to call their child.  

References:

The Hero with a Thousand Faces, by Joseph Campbell

A Practical Guide to Joseph Campbell’s The Hero with a Thousand Faces, by Christopher Vogler