Conflict Resolution

Conflict Resolution and Clear Thinking for Kids

By Shotokan Karate Leadership School in Santa Rosa, CA

Kids, especially the young ones, have the tendency of getting into unnecessary conflicts with their siblings or classmates. It creates a lot of nuisance for their mothers as well as teachers. Sometimes this problem goes out of hand and it becomes difficult for their parents to discipline them.

This happens when the kids are not taught about the value of being disciplined and how to think clearly. After a certain age it becomes difficult to control some kids as they become aggressive and react negatively to any sort of scolding. At this point, it becomes inevitable for the parents to send their kids to classes where they are taught to be more disciplined and to clear their mind and help them to focus on one particular thing.

Clear Thinking for KidsJoining a karate training class would be the best for them as it not only helps the kids to be more self-controlled, but also instills a lot of self-discipline and helps them to think clearly. These classes help kids to channelize their aggressive attitude and ensure that they become more focused about what they want to achieve. It also helps them in resolving any conflict they may come across in the future. Such training will also be helpful for the shy and reserved children. Once the classes get over they will become totally confident and outspoken people.

Martial arts are definitely a great way to keep the kids away from indulging in any kind of violence and help them grow into better individuals. A lot of times, parents do not have enough time to spend with their children. In such cases, enrolling the child in a martial arts class can be quite helpful. Apart from teaching self- defense, this system also teaches kids to be very organized and disciplined. This is something that helps them in their day-to-day life too. A lot of schools are now considering beginning martial arts classes for their children. This way they will not only increase the concentration power of these kids but also help them bulk up physically which will eventually lead to a healthy lifestyle.

Conflict Resolution Clear ThinkingMartial arts have been proven to be an effective means of conflict resolution and have been used for centuries for this purpose. When two individuals are fighting or in the midst of an argument, martial arts can help to diffuse the situation and provide a clear path to resolving the conflict. Many times, people resort to violence as a means of conflict resolution. This is where martial arts can be a useful tool because it teaches individuals to resolve conflicts in a nonviolent manner.

At Shotokan Karate Leadership School, your children will get all the help they need and will help them in engaging their mind and body in doing something useful. Shotokan Karate Leadership School has the best coaching and training staff who will make the children ready to face the challenges of the future. 

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.

Healthy Habits

Healthy Habits and Life Skills for Children

By Shotokan Karate Leadership School in Santa Rosa, CA

Nowadays with easy access to technology, children are disconnected with the world of physical activity. As a result, health disorders among kids are a very common phenomenon. Children do not eat healthy food and spend their spare time watching TV and playing video games. It is important for parents to ensure that their child is actively involved in at least one physical activity which will help them stay fit and would also help them to develop a competitive spirit.

Life Skills for ChildrenMartial arts are one such form of activity which can be combined with learning valuable healthy habits. Not only does martial arts teach children valuable physical techniques but it also provides them with mental strength and focus. A child’s mind is like a sponge, it absorbs everything. When you teach your kid the basic moves of karate or taekwondo , it is not just the physical ability that you are developing, but also mental strength.

One of the key benefits of martial arts is that it helps children to focus on a task. This is extremely important as it can help them in other areas of their life such as academics. When a child is able to focus, they are better able to learn and retain information. In addition, martial arts can also help to improve a child

Learning karate has lots of benefits health wise as well as in gaining life skills which would be useful in their future endeavors. Some of these benefits are:

  • Enhanced focus and concentration: This is a quality which is needed in any field of work and can come in handy for the kids in their studies Life Skills for Childrenas well.
  • Increased self-control: Kids are able to handle themselves better in tough situations and won’t be misled by temper.
  • Awareness about threats and risks: They would be prepared to handle themselves in times of trouble.
  • Leadership skills and team spirit: Any competitive sport helps a person in learning to lead and work in a team. Although karate is an individual sport, it can be played with a team and you may do better when you know how you perform will effect others in your team.
  • Greater co-ordination: Karate helps kids attain a better mind and muscle coordination.
  • Winning attitude: It will make kids wise and instill a winning attitude which will be a positive aspect in their future.

It is important that your child enjoys the daily routine of working on his/her karate skills, but if it is not so, you should find out what is it that your child enjoys doing the most in terms of physical activity.

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.

Better Grades

Better Grades for School Kids at Shotokan Karate Leadership School

By Shotokan Karate Leadership School in Santa Rosa, CA

It is a general belief that kids who study the most are the ones who get the best grades in school. It may be true, but research has also shown that for the overall development of the personality of a kid, it is important that he/she develops a habit of doing something other than just studying. It could be anything and can vary from person to person. Some may like to play a musical instrument while others may like to be involved in a physical activity.

There is a lot of research that supports the idea that martial arts can help children improve their grades. For instance, according to a study conducted by the University of Vermont, there is evidence that martial arts training can improve “children’s executive function abilities, self-discipline and classroom behavior.” (1) And according to this study, there has been success in improving grades by 2.5% percent. The same results were found when children were enrolled into academic enrichment classes or music lessons.

Reduce StressLearning karate is also one of those activities which would guarantee an overall development of the personality of a child which would indirectly help the kid to get good grades at school. It ensures that the kid is disciplined and helps him to prioritize his commitments.

At Shotokan Karate Leadership School, training in karate has become a common sight. People are now aware about its benefits and do not hesitate in sending their kids here. When a comparison was made between the kids going to this karate training with that of the kids who don’t, it was quite clear who performed better when it came to academics.

There is no direct connection between getting karate training and securing good grades. It is all because of the indirect benefits of karate training like reduced stress levels, high self-confidence and increased focus. It helps kids to perform way better in academics than their peers who don’t have any such extra-curricular activity to engage themselves in their free time.

extra-curricular activityWith more and more people knowing about this connection between getting enrolled in a martial arts class and improving grades, there are many new karate training centers opening around the country. Do know that your child will also gain quite a few other skills along with improved grades. For example, they will develop their listening, self discipline, patience etc.

So if you are looking for a way to help your child improve their grades, then getting them enrolled in a martial arts class is definitely the way to go!

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.

Clearing the Stereotypes

How Martial Arts Teach Kids the Life Skills to Succeed and Thrive?

By Shotokan Karate Leadership School in Santa Rosa, CA

Martial Arts is more than a sport. It’s a lifestyle. Whether we talk about sports, the household, and the academic life of children, Martial Arts lets your kid feel the confidence needed to solve most of the life situations. In essence, Martial Arts become a bridge that a kid needs to thrive in life.

However, the question arises, how exactly are Martial Arts helpful in teaching kids the life skills they need to incorporate? Let’s get specific!

Clearing the Stereotypes

First thing’s first, there’s this stigma around the world that Martial Arts are aggressive and unethical for the kids. I blame movies for that part. But, if we talk about reality, Martial Arts incorporates the mental and physical growth of a child. It’s more than just landing punches and blows.

Even though Martial Arts is a physically demanding and a taxing sport, the main point of teaching Martial Arts is not to build ego or be a narcissistic fella. Martial Arts is often taught for the purpose of self-defense.

Hence, Martial Arts do not teach kids to be violent. It teaches them the necessary life skills and values they need to thrive in their lives.

Life Benefits of Martial Arts for Kids

1. Martial Arts Improve Attention & Learning Issues in ChildrenClearing the Stereotypes

It doesn’t matter what exercise we do. Exercise, in general, is super-rewarding for kids who are suffering from learning and attention issues. Specifically for kids with ADHD/ADD, it lets them build a flow and makes them recognize a pattern that they can benefit from.

Moreover, a lot of problems come from childhood. If your kid is having difficulty in focusing, it can lead to various social and physical problems that must be solved in order to have a great life.

On the other hand, Martial Arts develops mental and physical skills that incorporate following the rules and teach your kids the art of self-control.

2. Martial Arts Teach Self Confidence To kids

Life Benefits of Martial Arts for KidsAs a parent, it’s important for you to teach your kids self-confidence and how to respect others. This is where Martial Arts shine! When the kid knows that he can defend himself in sticky situations like bullying and fighting in general, he becomes calm and the self-confidence is on a whole nother level. In short, Martial Arts gives a boost in self-worth and self-confidence.

3. Martial Arts Help in Achieving The Goals

Once again, it’s the discipline and self-confidence that lead a person to a goal. A lot of kids suffer from lack of motivation and confidence. Martial Arts enables everyone (YES! Not Just Kids) to achieve goals at their own pace while making peace with their mind. Hence, when you’re mentally healthy, it’s only a matter of time that you’re going to achieve your goals.

4. The Power To Stand Back Up

Life is uncertain. There are always ups and downs no matter who we are. However, it’s the person who can stand up after he/she fails who The Power To Stand Back Upsucceeds. Martial Arts focus on building the mental and physical prowess that’ll let a person handle a situation in the sanest way possible.

Goal setting is one of the most important aspects of Martial Arts and it requires a lot of failing to reach goals in this department. In other words, learning from the failure and ability to rebound STRONGER is what Martial Arts teach the kids.

5. Healthy Body Is Equal To Healthy Mind

Martial Arts focuses a lot on physical fitness. Specifically for kids, it helps them to have a sturdier base and starting point to lead a healthy life. The exercise includes cardio, strength training, stretching, and skills to train the mind so that your kids can remain fit while achieving their life goals.

Moreover, having a fit body is essential for having a healthy mind. Healthy Body helps us in other areas of life such as social interactions, increased energy level, and self-confidence that will give you peace of mind.

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.

How Kids Karate Teaches Discipline

How Kids’ Karate Teaches Discipline

By Shotokan Karate Leadership School in Santa Rosa, CA

Parents bring their children to train at Shotokan Karate Leadership School for a variety of reasons. Top quality Martial Arts programs motivate and lead youngsters to slim down, improve their body image, and increase self-esteem. Martial Arts bolsters their self-worth and helps them learn to become opinion leaders, to resist bullying, and to have confidence in themselves. Most importantly to some parents, a good children’s program is a fun and effective means of teaching better self-discipline.

Studying Martial Arts is hard work for anyone. Steady improvement requires pushing one’s self to surpass previous boundaries, whether physical, mental, or otherwise. A good Karate program for kids is an excellent means of instilling appreciation for the results that focus, sincere effort, and perseverance can achieve. Many kids come into the Martial Arts school lacking focus or direction. Some have had minor disciplinary issues at home or school. Kids’ Karate teaches even the most rambunctious to use good manners, follow reasonable rules, give and receive respect, and get along well with others.

​​Kids KarateMartial Arts are physical disciplines as well as mental. To progress to the next rank or level, one must genuinely apply himself or herself on a regular basis, thereby creating a “good” habit. For students to do well in a kids’ Karate program, they must act with focus and determination which many have never before experienced. Many parents happily observe that, after some time in a Martial Arts program for children, their once misbehaved or discourteous kids begin to carry their new-found respect, focus, and determination into other areas of life such as their relationships and school work.

The best schools will offer a curriculum imbued not only with Martial Arts techniques, but also containing a series of valuable life skills. Many have shown great success in helping children develop wholesome, productive values such as respect, courtesy, self-discipline, self-esteem, self-confidence, and listening skills. Results commonly observed by parents whose children participate in the kids’ Karate program include improved grades at school and better social skills when interacting with their peers (such as bullying prevention and peer pressure resistance), siblings, and grown-ups.

Top NotchA top notch Martial Arts for children program will aid students in three fundamental areas off the martial arts mat: at home, at school, and in social settings. Some instructors even invite parents to create their own “wish list” to better allow them to target specific problem behaviors and help minimize or eliminate them. And while a kids program is ideal for teaching kids discipline, most kids stay in the program because it is fun.

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.

Karate Works With Kids

Shotokan Karate Leadership School Works with Children

By Shotokan Karate Leadership School in Santa Rosa, CA

At Shotokan Karate Leadership School  we believe Karate is a very good way to teach your children good qualities like respect, self-discipline, confidence and humility. We work with kids not only to teach them how to defend themselves but also how to become better people in their day to day life. From the moment the child enters his first session, they are taught to show respect. Respect toward their teacher, classmates, toward their lessons and routine. This learning overflows into their day-to-day lives where parents and elders can notice the child being more respectful and humble in their ways. 

 

There are more than one advantages of learning karate, for children; here are some of the other reasons why karate is considered a good hobby for the kids.

 

  • Karate makes kids more active

With more and more kids getting caught up in the virtual world of video games and internet surfing, they pay less attention to getting some exercise. Not every school offers PE nowadays. This leads to an alarming number of kids not exercising even a bit. For their proper growth and metabolism, kids and adolescents need good nutrition and a lot of exercise to keep fit and maintain a good metabolic system. Not exercising increases chances of obesity that can even lead to other obesity related diseases.  With karate, kids not only exercise and warm up, they do some hard core exercises. It makes them fitter, more agile and active. It boosts their stamina and helps them grow confident of their body and how they can use the art to defend themselves. Kids Karate classes at Shotokan Karate Leadership School  are really fun!Shotokan Karate Works With Kids

 

  • Karate helps kids find focus

Martial arts focus on movements, flexibility, and require a lot of concentration. When kids learn karate they are taught all these qualities which they can use in their daily lives as well. Children learn to focus and control their thoughts and emotions which make them less vulnerable to outside influences and help them grow into stronger individuals. Even students with ADD and ADHD have experienced improved concentration and focus by practicing karate. 

 

  • Children learn to cope with life in Kids Karate Classes

When learning in a karate kid class environment, children learn to take hits, literally and figuratively. They learn to deal with disappointments in life. They start understanding that not everything can work out perfectly and to their advantage, so they need to accept it and move on in a bid to become a better person. Acceptance teaches children how to handle future situations more gracefully and successfully, instead of mulling over them for long hours. 

Karate and Leadership

At Shotokan Karate Leadership School, classes are an excellent way to boost a child’s self-confidence and self-esteem. Since every child comes with their own strengths and weaknesses, they are allowed to progress at their own pace. However the path to success is very similar for each and every child, yet unique to them. Children need to put in a lot of hard work and focus to earn their rewards, or belts. With more effort, self-discipline and goal-oriented attitude children work their way through earning belts to the ultimate goal of earning the black belt. With such extensive focus and hard work, children find it easier to achieve goals like scoring well on their tests and making friends at school. 

 

Shotokan Karate Leadership School offers a variety of programs for both karate kids and martial arts for adults in Santa Rosa, CA!

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!

Website Blog built by Go2Karate Sites, a company of Rev Marketing.