By Shotokan Karate Leadership School in Santa Rosa, CA Shotokan Karate Leadership School schools are concerned about the reports about childhood obesity becoming rampant in America. This is not an experience they wish on any child. Obesity is a scary thing. Preventing obesity can be easy and empowering for children. Parents and caregivers need to Read More
By Shotokan Karate Leadership School in Santa Rosa, CA If you think that Karate is only applicable in fighting and violence, well, there’s a lot more uses of Karate in life. As a matter of fact, Karate can be used in every aspect of a person’s life including self-defense. Starting your Karate journey can be Read More
By Shotokan Karate Leadership School in Santa Rosa, CA We all know that the next generation is our future. The young kids will be the future and they’ll be responsible for the creation of a balanced or not-so-balanced society. In other words, the same kids who go to school every day will become the leaders Read More
By Shotokan Karate Leadership School in Santa Rosa, CA You want to exercise but you have to take care of your family. You don’t have to neglect your family to fit in exercise. Join a health club that has a daycare center or do a video while they nap. If they’re old enough, have them Read More
By Shotokan Karate Leadership School in Santa Rosa, CA Are you too busy to exercise? If so, you’re not alone. Studies show that 60% of American adults don’t get the recommended amount of physical activity, and over 25% of adults are not active at all (maybe a little too much TV time). These statistics reflect Read More